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Whether you teach daily or occasionally, we know it is important that you be professional, prepared and knowledgeable. As a result of the training we do nationally, one of the needs we hear expressed time and time again is the desire to share lesson plans. While we do this with the students in our Basic SRO Training, others may not have had the opportunity to attend our training or any formalized training, to teach them how to prepare a formal presentation. Many of you have expressed a desire to have lesson plans that have been prepared by other officers.

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We offer this benefit to you in the hopes that it will help you to "build relationships that last a lifetime". This is the foundation and mission of our company to help not only you, but most importantly the young people who so desperately need your help and guidance. If you have information you'd like to share with other school based professionals please contact us by phone (407)851-5058, fax (407)855-8962 or e-mail: sroinfo @ aol.com.

 

Corbin & Associates, Inc.

Lesson Plan of the Month

(June 2000)

 

Topic: Anger Management                 Target Group: Middle School

Prepared By: Todd Beaver                 Agency: Baxter Cty. Sheriff’s Office

Address: 904 Hwy 62 SW                   Phone: (870) 425-7000

Mountain Home, AR 72653

________________________________________________________________________

 

Objectives:

 

After this block of instruction the student will be able to:

Understand anger (that it is healthy in some ways, but can also be an enemy if you let it control your life)

Recognize where anger comes from, and identify triggers that stimulate people to become angry

Demonstrate and apply to deal with anger and understand and express anger in the proper way

Assess different situations and employ ways to avoid a violent outcome

 

Introduction:

 

My name is Todd Beaver. I’m the SRO for Baxter County Sheriff’s Office and currently assigned to the Norforte School District. I’ve been married for six years. I have two children, my daughter three and my son sixteen months. I enjoy hunting, fishing, camping and spending time with my family. I have served in law enforcement for three years. I’ve worked for the Harrison Police Department and Mountain Home Police Department, in Idaho. Prior to that I served with the USAF in security forces. Today, I will be talking to you about anger management from understanding anger to where does anger come from, dealing with anger and finally avoiding violence.

 

Body:

    I. Understanding Anger

        A. It is okay to be anger, in fact it’s normal and can be healthy. It is how you deal with your anger that 

            can make a difference.

        B. Anger can be your friend, a little anger can be a good thing. It can motivate a person to do better or 

            it can help someone react quickly in an emergency.

        C. Anger can also be an enemy. Getting violent is never a good thing. If you lash out you can hurt 

            others including friends, family, etc.

        D. Ignoring anger is not the answer, managing your anger doesn’t mean bottling it up over time in 

            which it could lead to an explosive anger later.

    II. Where Does Anger Come From?

        A. Anger is not always easy to spot, you may feel frustrated, disappointed, hurt or even threatened. 

            These may be signs of unexpressed anger.

        B. What ever the cause, finding the root of anger is the best way to deal with it.

        C|. Watch out for triggers. A trigger is anything that sets you off. The best way to deal with it is to 

            figure out what your triggers are and attempt to keep your cool when they appear.

    III. Dealing With Anger

        A. If you find yourself getting angry, here are a few steps to head off violence.

            1. Think Before You Act - Give yourself a chance to cool down. For example: count from 1-10 

                and repeat a calming thought or image.

            2. Be Assertive - You can express yourself without lashing out at others feelings. be clear about 

                your thoughts and feelings without loosing your temper.

            3. Don’t Blame - Someone else; rather take a close look in the mirror and think about what you can 

                do to make the situation better.

            4. Give Yourself Credit - If you avoid a potentially violent situation.

            5. Work it out - Sometimes exercise may be a way to calm yourself.

            6. Talk it out - Let people know how you feel and stay calm. You might be surprised on how much 

                anger you can overcome.

            7. Let It Out Safely - Talk to someone, don’t be afraid to ask for help. Talk to someone, such as 

                a parent, or trusted friend, teacher, counselor or even a SRO.

    IV. Do Whatever It Takes To Avoid Violence

        A. Keep Your Cool - If someone is heating you up try to cool down. Listen to the other person’s 

                point of view.

        B. Keep Your Distance - Sometimes, talking doesn’t always work, if things are looking bad, look 

            for a way out, sometimes the best thing to do is to walk away and stay away until you calm down.

        C. Remember You’re In Control - You have the power not to fight, take responsibility for your actions 

            and think about the consequences and take control of your anger.

 

Review:

 

        A. We’ve discussed understanding anger and that it is health sometimes. Recognize that anger can 

            also be an enemy if we let it control us by ignoring the problem.

        B. Identified where anger comes from and that finding the root of the anger is the best way to deal 

            with the problem. Identify what triggers are and how to recognize them.

        C. Explored a few steps to avoid violence and to be responsible for actions and that every action 

            has a consequence and you are in charge.

        D. Explored a few steps to avoid violence and to be responsible for actions and that every action 

            has a consequence and your are in charge.

 

Practice:

 

Review steps in dealing with anger

Discuss and role-play different situations to formulate ideas to avoid violence

Take an anger quiz

 

Documentation And/Or Sources:

Letting Go of Anger

Common Ground Youth Violence Prevention Programs


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